It’s always good to talk. If you feel uncomfortable speaking with any of your colleagues about any personal issues, here are some external organisations who you can contact!
Mental health
Offer guidance and support options for any type of abuse.
Telephone: 0300 123 3393
A UK wide mental health service database offering the services for mental health support.
Open 24/7 for anyone who needs to talk
Freephone:
Provides emotional and practical support for people affected by crime and traumatic events.
Freephone: 08 08 16 89 111
Domestic Abuse
Provide support and advice via a helpline to women (and children) suffering from domestic abuse
Freephone: 0808 2000 247
Provide support for male victims of domestic abuse
Freephone: 0808 8010327
Offer support to LGBT and people who have experienced abuse and violence
Freephone: 0800 999 5428
The Forced Marriage Unit (FMU) offer advice on the issue of force marriage or help for people leaving a marriage they have been forced into
Email: fmu@fcdo.gov.uk
Telephone: 020 7008 0151
Alcohol
AA is concerned solely with the personal recovery and continued sobriety of individual alcoholics who turn to the Fellowship for help.
Freephone: 0800 9177 650
Email: help@aamail.org
If you are concerned that you or someone you care about has a drinking problem there is help available. Drinkaware offers many ways to access support, advice or treatment
Helpline: 0300 20123 1110
Drugs
Drugs can be a hard subject to discuss, especially if you think you, your friend or relative has a problem.
Hold regular meetings to share experiences with any drug addict seeking help with their problem. These meetings are attended by newcomers and experienced members alike
Helpline: 0300 030 3000
Gambling
Offer free confidential help and support to anyone who is worried about their, or someone else’s gambling
Helpline: 0808 8020 133 or chat online
Money / Debt
Offer advice on benefits, work, debt and money, family, house, law and course, immigration and health
Helpline: 08001448848
